Take charge of your well-being.

Holistic services, products, and wellness on the South Shore of Montreal.

Modern living is stressing us out.

Medical experts believe stress is the cause of 70-90% of disease in North America.

Children and adults are suffering from enormous amounts of stress and anxiety. Prescribed medication to alleviate stress and anxiety are at an all-time high.

Chronic stress, pain, and inflammation may seem like a fact of life, but it’s not supposed to be this way. This is the unfortunate result of the modern day world in North America. All of life’s challenges, big and small, create stress in the body. In return, this stress robs us of essential nutrients and makes us susceptible to illness.

It may feel like you can’t set aside time for self-care… but in reality, the opposite is true.

If you don’t take care of your body now, what will happen in five or ten years?

Let’s help you feel like yourself again... Naturally.

Our science-based relaxation services help you recover so you can show up as your best self every day. We’ve crafted an oasis where you can escape from the chaos of everyday life. A sanctuary where you can relax, recharge, and reconnect with yourself and your body.

Wellness Services on the South Shore of Montreal

  • Ayurvedic Head Massage

    Get back to feeling your best with a tension-relieving head massage. Rebalance your energy and soothe your mind with this ancient art. Book your session now!

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  • Reiki

    Explore the transformative power of Reiki at Haley Marie Wellness. Achieve balance and harmony through this gentle energy technique. Book your session now!

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  • Cupping

    Our skilled practitioner uses specialized cups to create a gentle suction that alleviates pain and induces relaxation. Book your session now!

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  • Energy Facial

    Rejuvenate your skin with an Energy Facial at Haley Marie Wellness. Enjoy the soothing blend of facial massage, gua sha, and cupping. Book your session now!

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  • Mindfulness Coaching

    Cultivate inner peace with Mindfulness Coaching at Haley Marie Wellness. Learn to tap into your inner calm and manage stress. Book your session now!

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  • Pulsating Electromagnetic Frequency (PEMF)

    Elevate your vitality with PEMF sessions at Haley Marie Wellness. Improve circulation with this cutting-edge technology. Book your session now!

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  • “Haley is one of the most connected and grounded individuals I know. She is knowledgeable, caring, and always looking out for her client’s best interest. I highly recommend her.”

    Terry Kilakos

  • “More relaxing than a massage! Haley really has a gift and was really efficient. I felt immediately relaxed after the session, I was even very tired that day, proof that my body responded well to the treatment. I feel that all the negative energies that weighed on me are gone, I feel less stressed and less irritated. I have more patience with my children since my visit. I recommend Reiki to everyone and with Haley Marie! I will definitely go back! THANKS !!!”

    Bianca R.

  • “A meticulous follow-up ensuring complete care. Friendly and professional. Thanks for everything Haley!”

    Alexander Tkachyk

  • “Haley will not disappoint you. She is extremely professional and takes the time to make you feel comfortable and to understand your needs. Her positive and caring attitude will inspire you. Thank you Haley!”

    Anna Vrontakis

  • “I highly recommend Haley’s skills to help bring more mindfulness and stress management techniques into the corporate sphere - she’s wonderful.”

    Priya Chopra

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Feel-good products your body will love.

Ancient Wisdom
+
Modern Science

The human brain and automatic nervous system hasn’t caught up with the demands of modern life.

In today's fast-paced and interconnected world, stress and overwhelm are the norm. The demands of modern life can leave us feeling drained and disconnected from our inner selves. It’s the brains way of telling us that it is starting to over load.

At Haley Marie Wellness, we combine ancient wisdom with modern science to help you find balance, relaxation, and inner peace.

I’m Haley Marie Twerdun—a former high-performing, over achieving workaholic.

Self-care was not a term that I could relate to, until my body started sending me signals that I didn’t recognize. I was taught to push through everything that came my way, and I was so consumed with making it all work until it starting to affect my physical, mental and spiritual health.

I knew there had to be a better way.

I learned everything I could about how to live well and feel better. My research led me back in time to ancient practices like Reiki and Ayurvedic medicine. It also propelled me forward to cutting-edge technological breakthroughs like Pulsating Electromagnetic Frequency (PEMF). I had a new obsession… Helping myself, and other, feel good again… Mind, body and soul.

Since 2019, we’ve served countless people in La Prairie on the South Shore of Montreal — people seeking respite and searching for effective ways to manage the pressures of modern living.

We consider your unique problems, lifestyle, and symptoms.

Then, we teach you how to slow down your thoughts and control your automatic response to stress and anxiety.

Learn to relax so your body can begin to recharge!

Contact us.

Book an appointment easily by clicking here. For all other questions, fill out this form. We’re happy to help.

info@haleymariewellness.com
(514) 975-3250

252 Taschereau Blvd.
La Prairie, Quebec J5R 1T2
Canada