Haley MarieJul 17, 20202 minJust BreatheIf you have been following my posts on social media you will have noticed that I often talk about the importance of breathing in relation...
Haley MarieJun 19, 20202 minThe Silent Sugar Addiction When I ask my clients if they eat sugar most of them say 'not really'. When we think of sugar we think of lollipops, gummies and candy...